![]() However, the subscription is free for 14 days, so you can make sure it's a good fit before you invest. One thing to know about Noom is that it is all or nothing: You either pay the membership fee or you don't use the program. For example, red foods are calorie dense which means a small amount will have a high calorie content compared to yellow or green foods. The food tracking system in Noom is also unique because it is a color-coded system of red, yellow, and green foods that measures calorie density. This content is also personalized because you take a 10-minute quiz before Noom offers you a plan based on your goal and chosen timeframe. The app offers daily education about the psychology of bad eating habits and how they lead to negative associations that can cause yo-yo dieting or loss of your progress. START FREE TRIALNoom is a unique food tracking app because it is based on a philosophy of changing your relationship with food.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |